Online Class PAYG Offer!

Service Description

My online class is a fun, supportive workout for mums, including postnatal recovery. Expect safe, effective exercises to build core strength, glutes, fitness, and confidence. Baby-friendly and suitable for all levels, with options throughout. We may use dumbbells, but you can easily swap these for household items like water bottles, tins, or bags of rice. Once you have joined up for your class, a link for the class will be sent to you before the class starts