I had my baby back in the summer, and after a rather traumatic birth I was nervous about getting back into exercise and overdoing things too quickly, or feeling intimidated back in the gym. Then I found Genna’s classes. The classes are amazing and have really given me confidence, and a spring in my step again.
Genna is very knowledgeable about tailoring exercises for postpartum mums and can even provide varying levels of difficulty depending on your recovery/confidence. The classes are a great way to meet other mums and provide a safe and comfortable environment for baby to relax while you exercise. However if you need to tend to baby at any time during the class that is also fine. Genna is very good at tailoring an exercise if you have to cuddle baby
I cannot recommend these classes enough and look forward to continuing next term.
Jennifer Anne
I had my baby back in the summer, and after a rather traumatic birth I was nervous about getting back into exercise and overdoing things too quickly, or feeling intimidated back in the gym. Then I found Genna’s classes. The classes are amazing and have really given me confidence, and a spring in my step again.
Genna is very knowledgeable about tailoring exercises for postpartum mums and can even provide varying levels of difficulty depending on your recovery/confidence. The classes are a great way to meet other mums and provide a safe and comfortable environment for baby to relax while you exercise. However if you need to tend to baby at any time during the class that is also fine. Genna is very good at tailoring an exercise if you have to cuddle baby
I cannot recommend these classes enough and look forward to continuing next term.
Emily Buckinham
Genna is one of the most friendly and enthusiastic people, with a genuine want to help you achieve your goals. I have signed up for her classes after having my baby via c-section and could not feel happier.
She creates a fantastic and safe environment to work out and meet other mums.
I cannot wait to see the results in a few weeks and I already feel better in myself after a few sessions with her!
She gives different intensity options and explains how to do each exercise safely and how to get the most out of it.
She provides so many different toys and mats for babies at different stages so they are entertained and happy while you work out.
Absolutely recommended if you want a fun stress free class with no pressure or judgement 10/10