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This course can no longer be booked.
10:30am Cwtsh Newydd Capel Hendre
December1 session
EndedEndedCwtsh Newydd Capel Hendre
8.50 British pounds
£8.50
Service Description
Discover a fun and effective fitness program at GJ Fitness for Mums with our Cwtsh Newydd Capel Hendre classes. Using resistance bands, bodyweight exercises, and pelvic floor movements, we aim to increase your strength, fitness levels, and confidence. No burpees here! With great music and a variety of exercises, you'll enjoy a safe and effective workout tailored to mums. Say goodbye to boring routines and hello to a supportive and encouraging fitness community.
Contact Details
07943098406
gjfitnessformums@gmail.com
and Carmarthenshire Swansea, UK
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